Monday, June 25, 2007

Run log - 06/25 - 3.3miles - 30:44 min/sec

I decided to keep track of my running. If anything it'll keep me honest. Feel free to give me grief if I seem to be slacking on this.

Today's run was 3.3 miles at a pretty casual pace. Half neighborhood and half beach to mix it up. It's hard to know exactly what my pace was since I lose a couple of minutes with all the stop lights. Today, I'd say I hit about a 8 1/2 minute mile pace.