Run log - 07/31 - 18:43 minutes - 2.4 miles

On my way home from work I was feeling a bit antsy, so I decided to go for a quick run when I got home. It reminded me of the sorts of runs I'd go on with my brother-in-law, Joe, a few summers ago. He's the one that got me into running. "Getting your shoes and getting out the door is the hardest part." That's what he'd tell me. I felt much better after the run. Sometimes sitting in front of a computer for 9 hours a day just builds up and I just want to be outside. Mission accomplished.