Run log - 07/17 - 3.49miles - 27:52 min/sec

Today was the first day back running in about 2 weeks. I didn't get any running time in when Nick was visiting. After I take time off like that I feel guilty and try to either go light and ease back into it or push myself. I decided to push myself today. I ran to the Santa Monica Pier and back. The goal was to take the same amount returning from the Pier as it took to get to the Pier. That turned out to be 14 minutes there and about 14 back. It worked out to about an 8 minute mile. I was happy with that.